Shake and Bake
Workouts
Wednesday 1/26/22 @ 10:5 PM
139kj
70rpm
44%
16mph
Friday 1/21/22 @ 11:23 PM
✅
172kj
82rpm
44%
19mph
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
Sunday 10/3/21 @ 11:11 PM
✅
331kj
76rpm
53%
21mph
Sunday 6/27/21 @ 11:49 PM
138kj
73rpm
44%
17mph
Thursday 7/15/21 @ 4:14 PM
✅
229kj
70rpm
61%
21mph
Wednesday 2/3/21 @ 10:36 PM
120kj
75rpm
40%
16mph
Sunday 6/7/20 @ 2:32 PM
✅
186kj
86rpm
44%
19mph
Wednesday 1/13/21 @ 12:25 AM
183kj
66rpm
45%
16mph
Wednesday 1/13/21 @ 12:22 AM
✅
348kj
73rpm
57%
21mph
Monday 1/11/21 @ 9:1 PM
186kj
71rpm
42%
16mph
Wednesday 1/6/21 @ 12:23 AM
✅
361kj
74rpm
59%
21mph
Tuesday 1/5/21 @ 9:29 PM
91kj
69rpm
44%
16mph
Monday 1/4/21 @ 5:11 PM
✅
175kj
76rpm
57%
21mph
Thursday 11/12/20 @ 10:37 AM
108kj
75rpm
39%
15mph
Friday 11/13/20 @ 5:41 PM
✅
204kj
88rpm
46%
20mph
Saturday 3/28/20 @ 2:33 PM
126kj
68rpm
44%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
169kj
80rpm
44%
19mph
Monday 3/9/20 @ 9:26 AM
157kj
69rpm
40%
15mph
Friday 3/6/20 @ 9:54 PM
✅
273kj
74rpm
50%
19mph