Shake and Bake
Workouts
Friday 2/9/24 @ 10:27 PM
kj
rpm
%
0mph
Wednesday 5/31/23 @ 3:6 PM
✅
44kj
78rpm
37%
15mph
Wednesday 8/17/22 @ 12:48 AM
174kj
80rpm
38%
16mph
Friday 6/26/20 @ 9:53 PM
✅
181kj
82rpm
39%
16mph
Saturday 1/8/22 @ 2:5 PM
✅
151kj
68rpm
47%
17mph
Wednesday 3/3/21 @ 5:59 PM
124kj
64rpm
46%
16mph
Tuesday 1/5/21 @ 9:29 PM
✅
91kj
69rpm
44%
16mph
Thursday 1/28/21 @ 1:25 PM
83kj
71rpm
41%
15mph
Tuesday 3/31/20 @ 12:28 AM
✅
181kj
76rpm
40%
16mph
Friday 8/21/20 @ 5:26 PM
179kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 10:15 PM
✅
225kj
77rpm
44%
17mph
Tuesday 8/11/20 @ 5:10 PM
162kj
76rpm
39%
15mph
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
Friday 7/17/20 @ 5:9 PM
✅
195kj
76rpm
42%
16mph
Monday 7/29/19 @ 11:59 PM
✅
277kj
75rpm
41%
16mph
Saturday 3/28/20 @ 5:25 PM
194kj
82rpm
33%
14mph
Monday 3/9/20 @ 9:26 AM
✅
157kj
69rpm
40%
15mph
Friday 3/6/20 @ 10:1 PM
129kj
70rpm
37%
14mph
Thursday 1/2/20 @ 10:32 AM
✅
102kj
73rpm
38%
15mph
Monday 2/24/20 @ 10:32 PM
72kj
70rpm
34%
13mph
Workouts
194
kj
Saturday 3/28/20