Shake and Bake

Workouts

Sunday 9/4/22 @ 6:21 PM
βœ…
180kj
71rpm
43%
16mph
30 min 80s Rock Ride
Sam Yo
Thursday 7/14/22 @ 11:11 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 6:8 PM
βœ…
97kj
71rpm
39%
15mph
20 min Beginner Ride
Cody Rigsby
Sunday 6/19/22 @ 4:41 PM
6kj
58rpm
20%
7mph
Tuesday 6/2/20 @ 7:56 PM
223kj
71rpm
46%
18mph
30 min 80s Rock Ride
Jennifer Jacobs
Wednesday 3/27/19 @ 11:25 PM
βœ…
263kj
70rpm
50%
19mph
Thursday 5/7/20 @ 3:56 PM
1kj
5rpm
27%
0mph
30 min 80s Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 6:5 PM
βœ…
110kj
70rpm
40%
15mph
Tuesday 3/31/20 @ 12:28 AM
181kj
76rpm
40%
16mph
30 min Low Impact Ride
Jess King
Friday 4/3/20 @ 11:19 AM
βœ…
201kj
72rpm
43%
17mph
Saturday 10/12/19 @ 12:47 PM
βœ…
166kj
76rpm
39%
16mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 1:13 PM
143kj
69rpm
44%
16mph
Friday 6/28/19 @ 5:27 PM
214kj
73rpm
45%
17mph
30 min Madonna Ride
Robin ArzΓ³n
Sunday 6/30/19 @ 3:43 PM
βœ…
237kj
74rpm
46%
18mph
Friday 2/8/19 @ 1:9 AM
164kj
0rpm
0%
0mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 11:5 PM
βœ…
337kj
74rpm
54%
21mph
Monday 1/28/19 @ 10:59 PM
kj
rpm
%
0mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 1/28/19 @ 10:12 PM
βœ…
169kj
65rpm
39%
14mph
Wednesday 1/23/19 @ 2:11 AM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Jess King
Tuesday 1/22/19 @ 10:4 PM
βœ…
119kj
73rpm
42%
16mph

Workouts

30 min 80s Rock Ride
Sam Yo
βœ… 180 kj
Sunday 9/4/22
kj
Thursday 7/14/22
20 min Beginner Ride
Cody Rigsby
βœ… 97 kj
Friday 1/1/21
6 kj
Sunday 6/19/22
30 min 80s Rock Ride
Jennifer Jacobs
223 kj
Tuesday 6/2/20
βœ… 263 kj
Wednesday 3/27/19
30 min 80s Ride: Live from Home
Jenn Sherman
1 kj
Thursday 5/7/20
βœ… 110 kj
Thursday 5/7/20
30 min Low Impact Ride
Jess King
181 kj
Tuesday 3/31/20
βœ… 201 kj
Friday 4/3/20
30 min The Jess King Experience
Jess King
βœ… 166 kj
Saturday 10/12/19
143 kj
Friday 10/11/19
30 min Madonna Ride
Robin ArzΓ³n
214 kj
Friday 6/28/19
βœ… 237 kj
Sunday 6/30/19
30 min Maroon 5 Ride
Cody Rigsby
164 kj
Friday 2/8/19
βœ… 337 kj
Saturday 2/2/19
30 min 80s Rock Ride
Jennifer Jacobs
kj
Monday 1/28/19
βœ… 169 kj
Monday 1/28/19
30 min 90s Hip Hop Ride
Jess King
kj
Wednesday 1/23/19
βœ… 119 kj
Tuesday 1/22/19