Shake and Bake

Workouts

Wednesday 8/17/22 @ 12:48 AM
βœ…
174kj
80rpm
38%
16mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Saturday 6/27/20 @ 3:56 PM
170kj
90rpm
35%
16mph
Sunday 3/7/21 @ 8:37 PM
βœ…
122kj
77rpm
41%
17mph
20 min 90s Ride
Denis Morton
Sunday 2/28/21 @ 7:20 PM
106kj
84rpm
36%
15mph
Tuesday 10/27/20 @ 8:32 PM
βœ…
181kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 11/6/20 @ 7:22 PM
179kj
78rpm
40%
16mph
Tuesday 10/13/20 @ 8:51 PM
βœ…
179kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/27/20 @ 6:24 PM
165kj
81rpm
38%
16mph
Thursday 8/13/20 @ 9:44 PM
βœ…
226kj
75rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 8:8 PM
204kj
82rpm
41%
17mph
Friday 6/26/20 @ 12:36 AM
194kj
70rpm
43%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 6/2/20 @ 3:18 PM
βœ…
220kj
81rpm
42%
17mph
Wednesday 5/27/20 @ 9:59 PM
βœ…
122kj
79rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 5/1/20 @ 6:55 PM
111kj
83rpm
37%
16mph
Saturday 3/28/20 @ 2:33 PM
βœ…
126kj
68rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 7:15 PM
106kj
75rpm
39%
15mph
Friday 2/7/20 @ 10:22 AM
βœ…
183kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 3:59 PM
βœ…
158kj
78rpm
38%
15mph

Workouts

30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 174 kj
Wednesday 8/17/22
170 kj
Saturday 6/27/20
20 min 90s Ride
Denis Morton
βœ… 122 kj
Sunday 3/7/21
106 kj
Sunday 2/28/21
30 min XOXO, Cody
Cody Rigsby
βœ… 181 kj
Tuesday 10/27/20
179 kj
Friday 11/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 179 kj
Tuesday 10/13/20
165 kj
Tuesday 10/27/20
30 min Prince Ride
Ally & Emma
βœ… 226 kj
Thursday 8/13/20
204 kj
Friday 8/14/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
194 kj
Friday 6/26/20
βœ… 220 kj
Tuesday 6/2/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 122 kj
Wednesday 5/27/20
111 kj
Friday 5/1/20
20 min Pop Ride
Cody Rigsby
βœ… 126 kj
Saturday 3/28/20
106 kj
Tuesday 3/31/20
30 min XOXO, Cody
Cody Rigsby
βœ… 183 kj
Friday 2/7/20
139 kj
Thursday 2/6/20
30 min Best of the Decade Ride
Cody Rigsby
155 kj
Wednesday 1/1/20
βœ… 158 kj
Tuesday 12/31/19