Shake and Bake

Workouts

Wednesday 10/20/21 @ 3:39 PM
βœ…
133kj
69rpm
45%
17mph
20 min 80s Ride
Cody Rigsby
Friday 5/28/21 @ 1:5 AM
106kj
73rpm
40%
15mph
Sunday 6/27/21 @ 11:49 PM
βœ…
138kj
73rpm
44%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 6/8/21 @ 2:35 AM
97kj
72rpm
38%
15mph
Friday 6/25/21 @ 8:2 PM
βœ…
121kj
70rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 12:59 AM
104kj
73rpm
39%
15mph
Saturday 1/30/21 @ 12:56 PM
βœ…
184kj
75rpm
41%
16mph
30 min Elvis Ride
Emma Lovewell
Wednesday 5/12/21 @ 5:37 PM
169kj
78rpm
38%
15mph
Monday 7/27/20 @ 10:4 PM
βœ…
192kj
72rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Wednesday 1/13/21 @ 12:25 AM
βœ…
183kj
66rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:25 AM
152kj
69rpm
40%
15mph
Monday 1/11/21 @ 9:1 PM
βœ…
186kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:22 AM
157kj
76rpm
38%
15mph
Wednesday 11/11/20 @ 1:27 PM
119kj
66rpm
44%
16mph
20 min Groove Ride
Cody Rigsby
Friday 11/27/20 @ 3:6 AM
βœ…
126kj
71rpm
43%
16mph
Thursday 11/12/20 @ 10:37 AM
108kj
75rpm
39%
15mph
20 min 80s Ride
Cody Rigsby
Tuesday 11/10/20 @ 2:13 AM
βœ…
137kj
77rpm
42%
17mph
Saturday 3/28/20 @ 2:33 PM
126kj
68rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
βœ…
141kj
74rpm
44%
17mph

Workouts

20 min 80s Ride
Cody Rigsby
βœ… 133 kj
Wednesday 10/20/21
106 kj
Friday 5/28/21
20 min 80s Ride
Cody Rigsby
βœ… 138 kj
Sunday 6/27/21
97 kj
Tuesday 6/8/21
20 min Pop Ride
Cody Rigsby
βœ… 121 kj
Friday 6/25/21
104 kj
Wednesday 4/21/21
30 min Elvis Ride
Emma Lovewell
βœ… 184 kj
Saturday 1/30/21
169 kj
Wednesday 5/12/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 192 kj
Monday 7/27/20
191 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
βœ… 183 kj
Wednesday 1/13/21
152 kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
βœ… 186 kj
Monday 1/11/21
157 kj
Wednesday 1/6/21
20 min Groove Ride
Cody Rigsby
119 kj
Wednesday 11/11/20
βœ… 126 kj
Friday 11/27/20
20 min 80s Ride
Cody Rigsby
108 kj
Thursday 11/12/20
βœ… 137 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
126 kj
Saturday 3/28/20
βœ… 141 kj
Saturday 3/28/20