Shake and Bake

Workouts

Sunday 1/24/21 @ 7:35 PM
187kj
71rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/25/21 @ 3:24 AM
βœ…
320kj
76rpm
51%
20mph
Thursday 5/7/20 @ 4:4 PM
196kj
77rpm
42%
17mph
30 min Metal Ride
Kendall Toole
Thursday 4/9/20 @ 12:26 AM
βœ…
426kj
78rpm
56%
23mph
Tuesday 3/31/20 @ 12:28 AM
181kj
76rpm
40%
16mph
30 min Low Impact Ride
Jess King
Wednesday 4/8/20 @ 4:33 AM
βœ…
312kj
78rpm
49%
20mph
Friday 2/7/20 @ 10:22 AM
183kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:26 PM
βœ…
320kj
80rpm
49%
20mph

Workouts

30 min Hip Hop Ride
Kendall Toole
187 kj
Sunday 1/24/21
βœ… 320 kj
Monday 1/25/21
30 min Metal Ride
Kendall Toole
196 kj
Thursday 5/7/20
βœ… 426 kj
Thursday 4/9/20
30 min Low Impact Ride
Jess King
181 kj
Tuesday 3/31/20
βœ… 312 kj
Wednesday 4/8/20
30 min XOXO, Cody
Cody Rigsby
183 kj
Friday 2/7/20
βœ… 320 kj
Wednesday 2/5/20