Shake and Bake
Workouts
Monday 9/26/22 @ 4:20 PM
184kj
69rpm
43%
16mph
Friday 8/19/22 @ 6:52 PM
✅
229kj
71rpm
47%
18mph
Wednesday 9/21/22 @ 6:38 PM
✅
173kj
65rpm
43%
16mph
Sunday 9/25/22 @ 1:58 AM
111kj
59rpm
39%
13mph
Thursday 9/8/22 @ 10:14 PM
✅
173kj
70rpm
42%
16mph
Wednesday 9/14/22 @ 7:11 PM
166kj
67rpm
42%
16mph
Sunday 9/11/22 @ 10:41 PM
✅
178kj
71rpm
42%
16mph
Thursday 8/25/22 @ 2:13 PM
177kj
66rpm
44%
16mph
Saturday 6/26/21 @ 11:43 PM
✅
139kj
68rpm
46%
17mph
Sunday 7/4/21 @ 7:58 PM
120kj
66rpm
45%
16mph
Tuesday 2/23/21 @ 10:49 PM
✅
132kj
81rpm
41%
17mph
Thursday 2/25/21 @ 5:30 PM
131kj
73rpm
42%
17mph
Monday 1/11/21 @ 9:1 PM
✅
186kj
71rpm
42%
16mph
Saturday 1/9/21 @ 1:0 AM
181kj
68rpm
44%
16mph
Wednesday 8/12/20 @ 10:15 PM
225kj
77rpm
44%
17mph
Wednesday 8/12/20 @ 12:43 AM
✅
228kj
72rpm
46%
18mph
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Friday 7/24/20 @ 11:50 PM
181kj
61rpm
47%
16mph
Saturday 3/2/19 @ 9:1 PM
93kj
66rpm
37%
13mph
Tuesday 1/15/19 @ 7:57 PM
✅
146kj
78rpm
43%
18mph
Workouts
177
kj
Thursday 8/25/22