Shake and Bake
Workouts
Thursday 6/11/20 @ 9:45 PM
214kj
71rpm
44%
17mph
Wednesday 6/10/20 @ 8:25 PM
✅
406kj
87rpm
50%
22mph
Tuesday 12/1/20 @ 8:58 PM
247kj
72rpm
40%
15mph
Tuesday 11/24/20 @ 12:30 AM
✅
631kj
90rpm
50%
22mph
Sunday 8/2/20 @ 6:7 PM
203kj
80rpm
40%
17mph
Thursday 7/30/20 @ 3:29 AM
✅
354kj
90rpm
46%
21mph
Tuesday 6/16/20 @ 9:44 PM
192kj
73rpm
42%
16mph
Tuesday 6/9/20 @ 12:36 AM
✅
337kj
87rpm
46%
20mph
Thursday 5/21/20 @ 9:1 PM
112kj
72rpm
45%
17mph
Wednesday 6/10/20 @ 1:14 AM
✅
176kj
84rpm
49%
21mph
Saturday 5/30/20 @ 6:35 PM
161kj
78rpm
44%
18mph
Thursday 6/4/20 @ 3:44 AM
✅
243kj
85rpm
49%
21mph
Thursday 5/7/20 @ 4:4 PM
196kj
77rpm
42%
17mph
Friday 5/8/20 @ 4:34 AM
✅
299kj
87rpm
45%
20mph
Wednesday 7/3/19 @ 12:26 AM
344kj
72rpm
46%
18mph
Saturday 6/22/19 @ 1:29 AM
✅
415kj
81rpm
44%
19mph