Shake and Bake

Workouts

Tuesday 1/5/21 @ 9:29 PM
91kj
69rpm
44%
16mph
15 min 90s Ride
Cody Rigsby
Saturday 1/9/21 @ 11:23 PM
βœ…
164kj
153rpm
0%
0mph
Thursday 11/12/20 @ 10:37 AM
108kj
75rpm
39%
15mph
20 min 80s Ride
Cody Rigsby
Friday 11/13/20 @ 1:11 PM
βœ…
135kj
116rpm
0%
0mph
Saturday 9/12/20 @ 4:47 PM
135kj
69rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Monday 8/31/20 @ 12:25 PM
βœ…
165kj
129rpm
0%
0mph
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 8/5/20 @ 4:46 PM
βœ…
263kj
138rpm
0%
0mph
Wednesday 5/27/20 @ 9:59 PM
122kj
79rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 2:2 PM
βœ…
126kj
0rpm
0%
0mph
Saturday 3/28/20 @ 2:33 PM
βœ…
126kj
68rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 9:25 PM
123kj
0rpm
0%
0mph
Saturday 3/28/20 @ 1:56 PM
kj
rpm
%
0mph
30 min HIIT Ride
Leanne Hainsby
Saturday 3/28/20 @ 3:19 PM
βœ…
197kj
0rpm
0%
0mph
Friday 3/27/20 @ 10:0 PM
βœ…
160kj
77rpm
45%
18mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 11:40 PM
123kj
0rpm
0%
0mph
Saturday 10/12/19 @ 12:47 PM
166kj
76rpm
39%
16mph
30 min The Jess King Experience
Jess King
Sunday 10/13/19 @ 12:48 PM
βœ…
196kj
0rpm
0%
0mph
Friday 2/8/19 @ 1:9 AM
βœ…
164kj
0rpm
0%
0mph
30 min Maroon 5 Ride
Cody Rigsby
Monday 3/4/19 @ 7:27 PM
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
91 kj
Tuesday 1/5/21
βœ… 164 kj
Saturday 1/9/21
20 min 80s Ride
Cody Rigsby
108 kj
Thursday 11/12/20
βœ… 135 kj
Friday 11/13/20
20 min Pop Ride
Cody Rigsby
135 kj
Saturday 9/12/20
βœ… 165 kj
Monday 8/31/20
30 min Britney Spears Ride
Cody Rigsby
192 kj
Monday 7/27/20
βœ… 263 kj
Wednesday 8/5/20
20 min 90s Pop Ride
Cody Rigsby
122 kj
Wednesday 5/27/20
βœ… 126 kj
Friday 4/17/20
20 min Pop Ride
Cody Rigsby
βœ… 126 kj
Saturday 3/28/20
123 kj
Monday 3/30/20
30 min HIIT Ride
Leanne Hainsby
kj
Saturday 3/28/20
βœ… 197 kj
Saturday 3/28/20
20 min 80s Ride
Cody Rigsby
βœ… 160 kj
Friday 3/27/20
123 kj
Friday 3/27/20
30 min The Jess King Experience
Jess King
166 kj
Saturday 10/12/19
βœ… 196 kj
Sunday 10/13/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 164 kj
Friday 2/8/19
kj
Monday 3/4/19