Shake and Bake

Workouts

Thursday 5/23/24 @ 12:33 AM
103kj
70rpm
39%
14mph
20 min 90s Rock Ride
Jenn Sherman
Wednesday 5/29/24 @ 9:48 AM
✅
137kj
83rpm
39%
17mph
Monday 2/12/24 @ 3:27 PM
94kj
70rpm
37%
14mph
20 min 80s Ride
Denis Morton
Tuesday 2/13/24 @ 10:31 AM
✅
142kj
82rpm
41%
17mph
Sunday 10/30/22 @ 4:19 PM
190kj
67rpm
44%
16mph
30 min Halloween Ride
Cody Rigsby
Monday 10/23/23 @ 10:10 AM
✅
231kj
81rpm
42%
18mph
Friday 12/2/22 @ 10:53 PM
175kj
56rpm
49%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/6/22 @ 10:31 AM
✅
215kj
81rpm
41%
17mph

Workouts

20 min 90s Rock Ride
Jenn Sherman
103 kj
Thursday 5/23/24
✅ 137 kj
Wednesday 5/29/24
20 min 80s Ride
Denis Morton
94 kj
Monday 2/12/24
✅ 142 kj
Tuesday 2/13/24
30 min Halloween Ride
Cody Rigsby
190 kj
Sunday 10/30/22
✅ 231 kj
Monday 10/23/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
175 kj
Friday 12/2/22
✅ 215 kj
Tuesday 12/6/22