Shake and Bake
Workouts
Saturday 1/30/21 @ 12:56 PM
184kj
75rpm
41%
16mph
Monday 12/21/20 @ 12:59 AM
✅
194kj
80rpm
40%
17mph
Tuesday 1/5/21 @ 9:29 PM
91kj
69rpm
44%
16mph
Tuesday 1/5/21 @ 6:30 PM
✅
100kj
79rpm
42%
17mph
Thursday 8/13/20 @ 9:44 PM
226kj
75rpm
45%
18mph
Thursday 8/13/20 @ 9:23 PM
✅
234kj
79rpm
44%
18mph
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
78rpm
44%
18mph
Thursday 1/2/20 @ 10:32 AM
102kj
73rpm
38%
15mph
Saturday 5/16/20 @ 9:28 PM
✅
128kj
78rpm
41%
17mph
Friday 3/27/20 @ 10:0 PM
✅
160kj
77rpm
45%
18mph
Sunday 3/29/20 @ 11:32 PM
138kj
82rpm
41%
17mph
Monday 3/9/20 @ 9:26 AM
157kj
69rpm
40%
15mph
Friday 3/6/20 @ 9:52 PM
✅
236kj
73rpm
47%
18mph
Friday 2/7/20 @ 10:22 AM
183kj
73rpm
42%
16mph
Thursday 2/6/20 @ 2:36 AM
✅
202kj
80rpm
41%
17mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Tuesday 12/31/19 @ 10:40 PM
✅
235kj
73rpm
46%
18mph
Saturday 3/2/19 @ 9:1 PM
93kj
66rpm
37%
13mph
Thursday 11/7/19 @ 1:41 AM
✅
142kj
84rpm
41%
17mph
Workouts
192
kj
Monday 7/27/20
155
kj
Wednesday 1/1/20