Shake and Bake
Workouts
Saturday 1/30/21 @ 12:56 PM
184kj
75rpm
41%
16mph
Friday 12/18/20 @ 6:59 PM
✅
190kj
64rpm
47%
17mph
Tuesday 1/5/21 @ 9:29 PM
✅
91kj
69rpm
44%
16mph
Wednesday 1/27/21 @ 7:59 PM
81kj
64rpm
43%
15mph
Monday 1/11/21 @ 9:1 PM
✅
186kj
71rpm
42%
16mph
Thursday 1/7/21 @ 6:59 PM
166kj
64rpm
44%
16mph
Wednesday 11/11/20 @ 1:27 PM
✅
119kj
66rpm
44%
16mph
Friday 11/20/20 @ 6:59 PM
105kj
64rpm
43%
15mph
Wednesday 10/14/20 @ 9:13 PM
✅
210kj
74rpm
44%
17mph
Wednesday 10/14/20 @ 3:59 PM
142kj
60rpm
44%
15mph
Wednesday 8/12/20 @ 10:15 PM
✅
225kj
77rpm
44%
17mph
Tuesday 8/11/20 @ 5:59 PM
136kj
64rpm
41%
14mph
Sunday 5/31/20 @ 5:34 PM
✅
143kj
77rpm
42%
17mph
Saturday 8/1/20 @ 6:57 PM
104kj
71rpm
40%
15mph
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Monday 3/9/20 @ 9:26 AM
✅
157kj
69rpm
40%
15mph
Friday 3/6/20 @ 9:58 PM
139kj
59rpm
43%
14mph
Wednesday 1/1/20 @ 11:32 PM
✅
155kj
55rpm
45%
14mph
Tuesday 12/31/19 @ 2:27 PM
122kj
60rpm
41%
14mph
Workouts
142
kj
Wednesday 10/14/20
104
kj
Saturday 8/1/20
122
kj
Tuesday 12/31/19