Shake and Bake
Workouts
Monday 9/26/22 @ 4:20 PM
184kj
69rpm
43%
16mph
Thursday 8/25/22 @ 8:42 PM
✅
231kj
71rpm
47%
17mph
Saturday 1/8/22 @ 2:5 PM
✅
151kj
68rpm
47%
17mph
Thursday 1/21/21 @ 10:35 PM
133kj
74rpm
42%
16mph
Monday 11/30/20 @ 8:49 PM
116kj
73rpm
41%
16mph
Monday 7/27/20 @ 4:14 PM
✅
170kj
79rpm
45%
18mph
Tuesday 10/27/20 @ 8:32 PM
181kj
70rpm
43%
16mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Thursday 8/13/20 @ 9:44 PM
226kj
75rpm
45%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Thursday 8/6/20 @ 10:15 PM
120kj
67rpm
42%
15mph
Thursday 7/30/20 @ 8:37 PM
✅
160kj
74rpm
47%
18mph
Tuesday 8/4/20 @ 9:43 PM
150kj
79rpm
42%
17mph
Thursday 7/30/20 @ 9:12 PM
✅
184kj
82rpm
45%
19mph
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Monday 3/9/20 @ 9:26 AM
157kj
69rpm
40%
15mph
Saturday 4/25/20 @ 5:11 PM
✅
244kj
82rpm
43%
18mph
Saturday 3/28/20 @ 2:33 PM
126kj
68rpm
44%
16mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Workouts
192
kj
Monday 7/27/20