Shake and Bake
Workouts
Wednesday 1/13/21 @ 12:25 AM
✅
183kj
66rpm
45%
16mph
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
Tuesday 1/5/21 @ 9:29 PM
✅
91kj
69rpm
44%
16mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Saturday 3/28/20 @ 1:56 PM
✅
160kj
66rpm
41%
14mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Wednesday 5/27/20 @ 7:45 PM
✅
71kj
61rpm
38%
13mph
Friday 2/7/20 @ 10:22 AM
✅
183kj
73rpm
42%
16mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Thursday 1/23/20 @ 12:58 AM
✅
175kj
68rpm
43%
16mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph