Shake and Bake
Workouts
Sunday 10/9/22 @ 11:34 PM
✅
184kj
72rpm
41%
16mph
Thursday 10/29/20 @ 5:26 PM
146kj
70rpm
38%
14mph
Tuesday 10/27/20 @ 8:32 PM
✅
181kj
70rpm
43%
16mph
Tuesday 10/13/20 @ 11:20 PM
150kj
88rpm
33%
15mph
Tuesday 10/13/20 @ 8:51 PM
✅
179kj
74rpm
41%
16mph
Tuesday 10/6/20 @ 11:29 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 8:40 PM
✅
137kj
73rpm
44%
17mph
Wednesday 8/19/20 @ 9:13 PM
128kj
84rpm
38%
17mph
Thursday 8/13/20 @ 9:44 PM
✅
226kj
75rpm
45%
18mph
Wednesday 8/12/20 @ 11:23 PM
173kj
92rpm
34%
16mph
Saturday 8/8/20 @ 8:50 PM
86kj
78rpm
38%
16mph
Saturday 8/8/20 @ 8:53 PM
✅
94kj
94rpm
35%
16mph
Monday 8/3/20 @ 8:2 PM
✅
144kj
78rpm
43%
17mph
Tuesday 7/21/20 @ 4:4 PM
105kj
95rpm
32%
15mph
Friday 7/17/20 @ 10:22 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 3:13 PM
✅
56kj
76rpm
38%
16mph