Shake and Bake
Workouts
Monday 2/8/21 @ 2:44 PM
313kj
85rpm
39%
17mph
Monday 7/10/23 @ 8:19 PM
✅
335kj
85rpm
36%
18mph
Saturday 12/5/20 @ 4:11 PM
403kj
82rpm
39%
17mph
Friday 3/5/21 @ 12:6 PM
✅
444kj
83rpm
41%
17mph
Tuesday 8/3/21 @ 1:53 PM
193kj
88rpm
37%
17mph
Monday 8/2/21 @ 10:57 PM
✅
194kj
87rpm
37%
16mph
Friday 7/30/21 @ 1:17 PM
364kj
83rpm
38%
16mph
Friday 7/30/21 @ 11:37 AM
✅
431kj
85rpm
39%
17mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Thursday 5/27/21 @ 11:42 AM
✅
452kj
77rpm
38%
18mph
Saturday 3/20/21 @ 1:17 PM
194kj
87rpm
37%
17mph
Friday 5/21/21 @ 11:2 AM
✅
200kj
89rpm
37%
17mph
Monday 10/12/20 @ 2:51 PM
273kj
85rpm
37%
16mph
Sunday 5/9/21 @ 2:10 PM
✅
314kj
86rpm
39%
17mph
Saturday 2/13/21 @ 1:51 PM
405kj
87rpm
38%
17mph
Thursday 12/10/20 @ 12:32 PM
✅
430kj
78rpm
39%
17mph
Saturday 12/19/20 @ 3:42 PM
390kj
84rpm
38%
17mph
Monday 12/14/20 @ 6:58 PM
✅
442kj
80rpm
42%
18mph
Thursday 10/22/20 @ 2:38 PM
304kj
86rpm
38%
17mph
Friday 12/18/20 @ 9:51 PM
✅
328kj
89rpm
38%
17mph
Workouts
313
kj
Monday 2/8/21
193
kj
Tuesday 8/3/21
364
kj
Friday 7/30/21
194
kj
Saturday 3/20/21
273
kj
Monday 10/12/20
405
kj
Saturday 2/13/21
390
kj
Saturday 12/19/20
304
kj
Thursday 10/22/20