Shake and Bake
Workouts
Saturday 4/17/21 @ 12:23 PM
125kj
79rpm
40%
16mph
Thursday 4/8/21 @ 9:54 PM
✅
126kj
72rpm
42%
16mph
Thursday 3/25/21 @ 5:26 PM
✅
213kj
81rpm
42%
17mph
Monday 3/29/21 @ 9:2 PM
182kj
74rpm
42%
16mph
Wednesday 1/6/21 @ 4:18 PM
✅
196kj
75rpm
42%
17mph
Thursday 2/4/21 @ 1:21 PM
159kj
61rpm
44%
14mph
Thursday 12/31/20 @ 3:30 PM
✅
187kj
78rpm
41%
17mph
Tuesday 1/5/21 @ 11:17 PM
174kj
74rpm
41%
15mph
Wednesday 7/15/20 @ 11:22 PM
✅
236kj
80rpm
44%
18mph
Thursday 11/5/20 @ 11:51 PM
222kj
73rpm
46%
17mph
Sunday 9/13/20 @ 6:46 PM
✅
199kj
80rpm
41%
17mph
Thursday 9/10/20 @ 11:26 PM
189kj
70rpm
44%
16mph
Tuesday 7/7/20 @ 3:40 PM
✅
208kj
80rpm
41%
17mph
Monday 6/29/20 @ 8:29 PM
173kj
62rpm
44%
15mph
Wednesday 6/24/20 @ 3:53 PM
✅
101kj
87rpm
38%
17mph
Wednesday 6/17/20 @ 8:30 PM
91kj
78rpm
40%
16mph
Monday 6/15/20 @ 1:57 PM
✅
235kj
86rpm
41%
18mph
Friday 6/12/20 @ 9:58 PM
194kj
74rpm
43%
16mph
Wednesday 4/15/20 @ 1:51 PM
✅
211kj
85rpm
40%
17mph
Wednesday 3/18/20 @ 12:2 AM
142kj
64rpm
41%
14mph
Workouts
159
kj
Thursday 2/4/21
174
kj
Tuesday 1/5/21
222
kj
Thursday 11/5/20
142
kj
Wednesday 3/18/20