Shake and Bake
Workouts
Thursday 5/6/21 @ 3:11 PM
194kj
76rpm
42%
17mph
Wednesday 5/5/21 @ 11:59 AM
✅
278kj
74rpm
48%
19mph
Saturday 3/27/21 @ 2:53 PM
74kj
83rpm
40%
17mph
Friday 1/15/21 @ 9:36 AM
✅
106kj
85rpm
47%
20mph
Thursday 3/25/21 @ 5:26 PM
213kj
81rpm
42%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
374kj
73rpm
56%
22mph
Saturday 2/13/21 @ 1:51 PM
405kj
87rpm
38%
17mph
Saturday 12/5/20 @ 12:57 PM
✅
686kj
88rpm
48%
21mph
Friday 1/15/21 @ 1:24 PM
198kj
81rpm
40%
17mph
Tuesday 1/12/21 @ 4:28 PM
✅
351kj
84rpm
49%
21mph
Wednesday 6/24/20 @ 3:53 PM
101kj
87rpm
38%
17mph
Sunday 12/13/20 @ 12:55 PM
✅
129kj
95rpm
40%
19mph
Thursday 11/26/20 @ 3:56 PM
305kj
87rpm
38%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
556kj
85rpm
50%
22mph
Friday 8/14/20 @ 5:54 PM
86kj
80rpm
38%
16mph
Sunday 10/25/20 @ 10:55 AM
✅
153kj
92rpm
44%
20mph
Tuesday 7/21/20 @ 4:7 PM
154kj
84rpm
42%
18mph
Monday 8/3/20 @ 6:40 PM
✅
195kj
118rpm
0%
0mph
Saturday 1/18/20 @ 3:1 PM
206kj
82rpm
41%
17mph
Wednesday 5/6/20 @ 4:53 PM
✅
311kj
121rpm
0%
0mph
Workouts
194
kj
Thursday 5/6/21
405
kj
Saturday 2/13/21