Shake and Bake
Workouts
Tuesday 2/15/22 @ 2:30 PM
✅
124kj
85rpm
37%
16mph
Wednesday 2/16/22 @ 11:10 PM
116kj
78rpm
38%
16mph
Thursday 12/31/20 @ 3:4 PM
182kj
80rpm
42%
17mph
Tuesday 2/16/21 @ 11:29 PM
✅
235kj
77rpm
44%
18mph
Wednesday 1/20/21 @ 2:51 PM
✅
308kj
82rpm
40%
17mph
Saturday 2/15/20 @ 3:55 PM
249kj
80rpm
38%
16mph
Thursday 12/31/20 @ 3:30 PM
187kj
78rpm
41%
17mph
Thursday 12/31/20 @ 3:29 PM
✅
203kj
76rpm
43%
17mph
Friday 8/14/20 @ 5:54 PM
86kj
80rpm
38%
16mph
Thursday 5/14/20 @ 10:2 AM
✅
98kj
78rpm
41%
17mph
Sunday 7/19/20 @ 2:52 PM
✅
238kj
85rpm
42%
18mph
Thursday 7/30/20 @ 10:39 PM
184kj
72rpm
41%
16mph
Tuesday 7/28/20 @ 3:28 PM
✅
204kj
87rpm
38%
17mph
Monday 7/13/20 @ 9:53 PM
198kj
83rpm
39%
17mph
Thursday 6/11/20 @ 5:50 PM
✅
205kj
89rpm
38%
17mph
Tuesday 3/24/20 @ 9:48 AM
159kj
78rpm
38%
15mph
Wednesday 4/15/20 @ 1:51 PM
✅
211kj
85rpm
40%
17mph
Monday 3/16/20 @ 10:55 PM
198kj
81rpm
40%
17mph
Saturday 1/18/20 @ 3:1 PM
206kj
82rpm
41%
17mph
Saturday 1/18/20 @ 7:35 PM
✅
208kj
78rpm
43%
17mph
Workouts
182
kj
Thursday 12/31/20
249
kj
Saturday 2/15/20
187
kj
Thursday 12/31/20
184
kj
Thursday 7/30/20
198
kj
Monday 3/16/20