Shake and Bake
Workouts
Monday 4/25/22 @ 1:17 PM
121kj
81rpm
40%
16mph
Saturday 3/5/22 @ 8:11 AM
✅
258kj
81rpm
54%
22mph
Tuesday 4/5/22 @ 1:7 PM
200kj
68rpm
46%
17mph
Tuesday 3/15/22 @ 10:24 PM
✅
467kj
74rpm
61%
23mph
Tuesday 3/22/22 @ 1:13 PM
102kj
82rpm
36%
15mph
Friday 3/18/22 @ 10:27 AM
✅
157kj
80rpm
42%
18mph
Saturday 1/18/20 @ 3:1 PM
206kj
82rpm
41%
17mph
Sunday 1/30/22 @ 4:56 AM
✅
433kj
80rpm
56%
23mph
Saturday 10/23/21 @ 12:46 PM
123kj
86rpm
37%
16mph
Sunday 10/24/21 @ 7:15 AM
✅
252kj
84rpm
50%
22mph
Wednesday 9/29/21 @ 1:44 PM
58kj
78rpm
39%
16mph
Tuesday 8/31/21 @ 6:53 AM
✅
101kj
81rpm
47%
20mph
Saturday 3/27/21 @ 2:53 PM
74kj
83rpm
40%
17mph
Thursday 7/9/20 @ 12:8 AM
✅
142kj
85rpm
52%
23mph
Monday 3/15/21 @ 3:0 PM
207kj
85rpm
39%
17mph
Wednesday 3/24/21 @ 4:18 AM
✅
286kj
82rpm
46%
19mph
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
Friday 1/1/21 @ 12:45 AM
✅
355kj
79rpm
52%
21mph
Thursday 12/31/20 @ 3:30 PM
187kj
78rpm
41%
17mph
Wednesday 12/30/20 @ 12:27 AM
✅
370kj
78rpm
53%
21mph
Workouts
184
kj
Thursday 12/31/20
187
kj
Thursday 12/31/20