Shake and Bake
Workouts
Thursday 8/26/21 @ 1:45 PM
373kj
77rpm
40%
16mph
Monday 9/23/19 @ 2:42 PM
✅
446kj
84rpm
43%
19mph
Saturday 3/27/21 @ 2:53 PM
74kj
83rpm
40%
17mph
Monday 8/31/20 @ 11:42 PM
✅
109kj
81rpm
48%
20mph
Wednesday 1/27/21 @ 2:34 PM
✅
316kj
84rpm
40%
17mph
Tuesday 6/16/20 @ 8:16 PM
297kj
91rpm
40%
18mph
Sunday 9/13/20 @ 6:46 PM
199kj
80rpm
41%
17mph
Thursday 9/10/20 @ 5:29 PM
✅
251kj
83rpm
44%
19mph
Friday 8/14/20 @ 5:54 PM
✅
86kj
80rpm
38%
16mph
Sunday 8/23/20 @ 5:4 PM
67kj
73rpm
43%
17mph
Tuesday 8/11/20 @ 5:23 PM
✅
153kj
78rpm
45%
18mph
Thursday 8/6/20 @ 10:39 PM
142kj
78rpm
43%
17mph
Saturday 1/18/20 @ 3:1 PM
206kj
82rpm
41%
17mph
Saturday 7/18/20 @ 5:23 PM
✅
223kj
80rpm
44%
18mph
Tuesday 7/7/20 @ 3:40 PM
✅
208kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 8:22 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 3:44 PM
142kj
87rpm
39%
17mph
Thursday 4/30/20 @ 7:48 PM
✅
151kj
85rpm
40%
18mph
Thursday 5/7/20 @ 2:21 PM
208kj
84rpm
40%
17mph
Sunday 12/8/19 @ 11:11 PM
✅
228kj
74rpm
45%
17mph
Workouts
373
kj
Thursday 8/26/21
297
kj
Tuesday 6/16/20