Shake and Bake
Workouts
Friday 11/4/22 @ 12:21 PM
184kj
76rpm
41%
16mph
Saturday 12/10/22 @ 5:10 PM
✅
207kj
73rpm
44%
17mph
Sunday 11/20/22 @ 2:13 PM
188kj
74rpm
42%
16mph
Wednesday 11/23/22 @ 5:47 PM
✅
195kj
73rpm
43%
17mph
Friday 1/22/21 @ 3:57 PM
146kj
75rpm
44%
17mph
Monday 1/25/21 @ 8:36 PM
✅
226kj
70rpm
56%
21mph
Sunday 8/16/20 @ 3:2 PM
79kj
66rpm
50%
18mph
Saturday 1/2/21 @ 8:10 PM
✅
95kj
67rpm
53%
20mph
Sunday 10/25/20 @ 8:0 PM
159kj
79rpm
44%
18mph
Thursday 11/12/20 @ 8:31 PM
✅
211kj
71rpm
54%
20mph
Wednesday 7/15/20 @ 11:22 PM
236kj
80rpm
44%
18mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Monday 4/13/20 @ 11:26 PM
105kj
84rpm
40%
17mph
Monday 3/23/20 @ 6:4 PM
✅
131kj
82rpm
45%
19mph
Sunday 2/2/20 @ 1:55 PM
197kj
81rpm
40%
17mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Saturday 1/18/20 @ 3:1 PM
206kj
82rpm
41%
17mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Tuesday 11/12/19 @ 2:8 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 11:51 PM
✅
293kj
75rpm
50%
20mph
Workouts
236
kj
Wednesday 7/15/20