Shake and Bake
Workouts
Tuesday 4/5/22 @ 1:7 PM
✅
200kj
68rpm
46%
17mph
Wednesday 3/16/22 @ 2:59 AM
167kj
66rpm
43%
15mph
Thursday 6/10/21 @ 1:54 PM
✅
184kj
73rpm
42%
16mph
Saturday 6/12/21 @ 3:18 AM
157kj
66rpm
42%
15mph
Thursday 3/25/21 @ 5:26 PM
✅
213kj
81rpm
42%
17mph
Friday 3/26/21 @ 2:52 AM
164kj
70rpm
41%
15mph
Thursday 12/31/20 @ 4:0 PM
✅
184kj
77rpm
41%
17mph
Thursday 12/31/20 @ 4:20 AM
154kj
69rpm
40%
15mph
Thursday 12/31/20 @ 3:30 PM
✅
187kj
78rpm
41%
17mph
Wednesday 12/30/20 @ 4:22 AM
153kj
73rpm
39%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
305kj
87rpm
38%
17mph
Thursday 11/26/20 @ 7:25 PM
217kj
78rpm
36%
14mph
Friday 4/24/20 @ 3:6 PM
✅
226kj
78rpm
44%
18mph
Saturday 2/22/20 @ 4:15 AM
130kj
66rpm
38%
14mph
Wednesday 4/15/20 @ 1:51 PM
✅
211kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:27 PM
141kj
76rpm
36%
14mph
Saturday 1/18/20 @ 3:1 PM
✅
206kj
82rpm
41%
17mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Thursday 2/6/20 @ 11:21 PM
✅
314kj
77rpm
43%
17mph
Thursday 2/6/20 @ 11:26 PM
183kj
67rpm
37%
14mph
Workouts
154
kj
Thursday 12/31/20
153
kj
Wednesday 12/30/20
217
kj
Thursday 11/26/20
141
kj
Sunday 3/15/20