Shake and Bake
Workouts
Saturday 10/23/21 @ 12:46 PM
123kj
86rpm
37%
16mph
Sunday 10/24/21 @ 2:1 PM
✅
142kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 2:51 PM
308kj
82rpm
40%
17mph
Tuesday 5/12/20 @ 1:49 PM
✅
311kj
77rpm
42%
17mph
Friday 1/15/21 @ 1:24 PM
✅
198kj
81rpm
40%
17mph
Sunday 1/17/21 @ 3:4 PM
141kj
75rpm
37%
15mph
Monday 10/12/20 @ 2:51 PM
273kj
85rpm
37%
16mph
Wednesday 10/14/20 @ 10:49 AM
✅
310kj
74rpm
43%
17mph
Monday 8/31/20 @ 2:25 PM
311kj
83rpm
39%
17mph
Monday 8/31/20 @ 10:35 AM
✅
333kj
76rpm
43%
17mph
Monday 8/24/20 @ 1:58 PM
277kj
88rpm
36%
16mph
Sunday 8/23/20 @ 11:42 PM
✅
352kj
82rpm
42%
18mph
Wednesday 7/15/20 @ 11:22 PM
✅
236kj
80rpm
44%
18mph
Saturday 7/25/20 @ 11:29 AM
193kj
70rpm
44%
17mph
Tuesday 7/21/20 @ 4:7 PM
✅
154kj
84rpm
42%
18mph
Tuesday 7/21/20 @ 4:12 PM
140kj
75rpm
43%
17mph
Friday 6/19/20 @ 2:44 PM
✅
141kj
80rpm
42%
17mph
Saturday 10/5/19 @ 12:43 AM
101kj
72rpm
39%
15mph
Wednesday 4/15/20 @ 1:51 PM
211kj
85rpm
40%
17mph
Tuesday 3/17/20 @ 12:28 AM
✅
231kj
83rpm
42%
18mph
Workouts
308
kj
Wednesday 1/20/21
273
kj
Monday 10/12/20
277
kj
Monday 8/24/20
193
kj
Saturday 7/25/20
211
kj
Wednesday 4/15/20