Shake and Bake
Workouts
Monday 2/8/21 @ 2:44 PM
313kj
85rpm
39%
17mph
Wednesday 3/25/20 @ 9:24 PM
✅
328kj
87rpm
40%
18mph
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
Thursday 12/31/20 @ 4:0 PM
✅
223kj
76rpm
44%
18mph
Thursday 12/31/20 @ 3:30 PM
187kj
78rpm
41%
17mph
Thursday 12/31/20 @ 3:30 PM
✅
210kj
75rpm
42%
17mph
Thursday 12/31/20 @ 3:4 PM
182kj
80rpm
42%
17mph
Thursday 12/31/20 @ 2:59 PM
✅
202kj
79rpm
41%
17mph
Monday 11/16/20 @ 2:54 PM
306kj
85rpm
39%
17mph
Thursday 11/19/20 @ 11:48 PM
✅
381kj
82rpm
43%
18mph
Thursday 10/15/20 @ 3:30 PM
227kj
0rpm
41%
18mph
Wednesday 10/14/20 @ 11:28 PM
✅
243kj
83rpm
43%
18mph
Friday 8/14/20 @ 5:54 PM
86kj
80rpm
38%
16mph
Sunday 2/2/20 @ 4:36 PM
✅
91kj
73rpm
42%
16mph
Wednesday 7/15/20 @ 11:22 PM
236kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Friday 4/24/20 @ 3:6 PM
226kj
78rpm
44%
18mph
Friday 2/28/20 @ 10:7 PM
✅
230kj
71rpm
46%
17mph
Saturday 10/19/19 @ 1:47 PM
✅
173kj
72rpm
40%
15mph
Tuesday 10/22/19 @ 10:7 PM
127kj
72rpm
43%
17mph
Workouts
313
kj
Monday 2/8/21
184
kj
Thursday 12/31/20
187
kj
Thursday 12/31/20
182
kj
Thursday 12/31/20
236
kj
Wednesday 7/15/20