Shake and Bake

Workouts

Friday 7/2/21 @ 1:22 PM
✅
125kj
82rpm
38%
16mph
20 min Go Canada! Ride
Cody Rigsby
Thursday 10/29/20 @ 9:28 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 3:1 PM
✅
206kj
82rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 2/16/21 @ 10:0 PM
0kj
46rpm
22%
6mph
Wednesday 7/15/20 @ 11:22 PM
✅
236kj
80rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 2/15/21 @ 10:49 PM
4kj
94rpm
29%
13mph
Thursday 10/15/20 @ 3:30 PM
✅
227kj
0rpm
41%
18mph
30 min Hamilton Ride
Robin Arzón
Tuesday 11/24/20 @ 2:11 PM
0kj
0rpm
34%
0mph
Thursday 11/12/20 @ 3:39 PM
✅
229kj
80rpm
43%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 3:18 PM
32kj
16rpm
45%
4mph
Wednesday 6/24/20 @ 3:53 PM
✅
101kj
87rpm
38%
17mph
15 min Low Impact Ride
Emma Lovewell
Saturday 8/15/20 @ 1:42 PM
14kj
25rpm
37%
4mph
Wednesday 8/12/20 @ 11:22 PM
✅
221kj
77rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 12:57 PM
0kj
8rpm
25%
1mph
Thursday 11/21/19 @ 11:0 PM
✅
279kj
79rpm
40%
16mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 7/23/20 @ 2:26 PM
8kj
9rpm
41%
2mph
Monday 4/27/20 @ 2:14 PM
✅
218kj
83rpm
41%
17mph
30 min Queen Rock Ride
Denis Morton
Saturday 11/10/18 @ 9:19 PM
14kj
24rpm
14%
4mph
Thursday 2/6/20 @ 10:56 PM
✅
92kj
76rpm
40%
16mph
15 min Beginner Ride
Jennifer Jacobs
Friday 6/14/19 @ 2:24 PM
31kj
42rpm
40%
9mph

Workouts

20 min Go Canada! Ride
Cody Rigsby
✅ 125 kj
Friday 7/2/21
kj
Thursday 10/29/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 206 kj
Saturday 1/18/20
0 kj
Tuesday 2/16/21
30 min Britney Spears Ride
Cody Rigsby
✅ 236 kj
Wednesday 7/15/20
4 kj
Monday 2/15/21
30 min Hamilton Ride
Robin Arzón
✅ 227 kj
Thursday 10/15/20
0 kj
Tuesday 11/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 229 kj
Thursday 11/12/20
32 kj
Wednesday 11/11/20
15 min Low Impact Ride
Emma Lovewell
✅ 101 kj
Wednesday 6/24/20
14 kj
Saturday 8/15/20
30 min Prince Ride
Ally & Emma
✅ 221 kj
Wednesday 8/12/20
0 kj
Thursday 8/13/20
45 min Billy Joel Ride
Jenn Sherman
✅ 279 kj
Thursday 11/21/19
8 kj
Thursday 7/23/20
30 min Queen Rock Ride
Denis Morton
✅ 218 kj
Monday 4/27/20
14 kj
Saturday 11/10/18
15 min Beginner Ride
Jennifer Jacobs
✅ 92 kj
Thursday 2/6/20
31 kj
Friday 6/14/19