Shake and Bake
Workouts
Monday 3/1/21 @ 3:38 PM
334kj
84rpm
40%
17mph
Tuesday 12/5/23 @ 11:26 PM
✅
667kj
68rpm
61%
22mph
Wednesday 1/20/21 @ 2:51 PM
308kj
82rpm
40%
17mph
Friday 7/7/23 @ 9:45 PM
✅
590kj
78rpm
53%
22mph
Monday 2/8/21 @ 2:44 PM
313kj
85rpm
39%
17mph
Thursday 7/6/23 @ 10:35 PM
✅
608kj
76rpm
57%
23mph
Tuesday 4/5/22 @ 1:7 PM
200kj
68rpm
46%
17mph
Saturday 3/19/22 @ 12:40 PM
✅
418kj
60rpm
66%
22mph
Thursday 4/8/21 @ 4:4 PM
125kj
82rpm
38%
16mph
Saturday 3/27/21 @ 6:43 PM
✅
290kj
69rpm
61%
23mph
Tuesday 3/30/21 @ 1:49 PM
193kj
81rpm
39%
17mph
Thursday 4/1/21 @ 9:58 PM
✅
413kj
63rpm
64%
22mph
Thursday 11/26/20 @ 3:56 PM
305kj
87rpm
38%
17mph
Thursday 11/26/20 @ 4:0 PM
✅
680kj
62rpm
65%
23mph
Saturday 10/31/20 @ 5:8 PM
114kj
85rpm
36%
16mph
Monday 11/23/20 @ 11:2 PM
✅
316kj
60rpm
70%
24mph
Tuesday 8/4/20 @ 3:47 PM
147kj
82rpm
41%
18mph
Monday 8/10/20 @ 6:57 PM
✅
341kj
63rpm
71%
24mph
Tuesday 7/21/20 @ 4:7 PM
154kj
84rpm
42%
18mph
Thursday 7/23/20 @ 9:27 PM
✅
341kj
66rpm
68%
24mph
Workouts
308
kj
Wednesday 1/20/21
313
kj
Monday 2/8/21
305
kj
Thursday 11/26/20
114
kj
Saturday 10/31/20