Shake and Bake
Workouts
Thursday 2/27/20 @ 6:17 PM
158kj
88rpm
34%
15mph
Wednesday 12/30/20 @ 3:28 PM
✅
282kj
78rpm
47%
19mph
Wednesday 3/10/21 @ 5:0 PM
✅
261kj
77rpm
47%
19mph
Tuesday 3/9/21 @ 2:5 PM
25kj
89rpm
36%
16mph
Saturday 3/6/21 @ 9:21 PM
✅
275kj
70rpm
52%
19mph
Wednesday 3/3/21 @ 2:0 PM
263kj
73rpm
49%
19mph
Sunday 11/29/20 @ 5:41 PM
✅
84kj
65rpm
52%
18mph
Wednesday 12/23/20 @ 3:49 PM
82kj
67rpm
49%
18mph
Thursday 10/22/20 @ 2:35 PM
✅
145kj
73rpm
45%
17mph
Wednesday 10/28/20 @ 10:49 PM
143kj
75rpm
44%
17mph
Sunday 7/19/20 @ 2:3 AM
244kj
74rpm
47%
18mph
Saturday 7/18/20 @ 2:57 PM
✅
244kj
74rpm
47%
18mph
Wednesday 7/1/20 @ 9:54 PM
✅
241kj
72rpm
47%
18mph
Thursday 7/2/20 @ 5:46 PM
227kj
69rpm
48%
18mph
Wednesday 4/15/20 @ 5:17 PM
232kj
69rpm
48%
18mph
Tuesday 5/5/20 @ 3:27 PM
✅
279kj
72rpm
51%
19mph
Wednesday 4/1/20 @ 4:24 PM
✅
206kj
76rpm
43%
17mph
Saturday 5/2/20 @ 1:33 PM
190kj
61rpm
45%
14mph
Friday 4/10/20 @ 2:24 AM
✅
236kj
73rpm
46%
18mph
Monday 11/25/19 @ 3:50 PM
184kj
71rpm
43%
16mph
Workouts
158
kj
Thursday 2/27/20
232
kj
Wednesday 4/15/20
190
kj
Saturday 5/2/20