Shake and Bake

Workouts

Wednesday 1/5/22 @ 5:31 PM
✅
216kj
65rpm
49%
17mph
30 min Disney on Broadway Ride
Sam Yo
Wednesday 10/13/21 @ 10:40 PM
kj
rpm
%
0mph
Sunday 8/1/21 @ 6:6 PM
✅
210kj
69rpm
46%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:44 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 5:25 PM
✅
240kj
69rpm
49%
18mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 6:42 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 11:32 AM
✅
150kj
77rpm
44%
18mph
20 min Pride Ride
Erik Jäger
Sunday 6/21/20 @ 3:20 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 2:3 AM
✅
244kj
74rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:16 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 7:8 PM
✅
234kj
74rpm
46%
18mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 10:35 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:23 PM
✅
257kj
69rpm
50%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 9:36 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:57 PM
✅
231kj
71rpm
47%
18mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 2:0 PM
0kj
0rpm
0%
0mph
Sunday 4/5/20 @ 4:46 PM
✅
234kj
71rpm
48%
18mph
30 min Rock Ride
Ben Alldis
Sunday 3/29/20 @ 5:23 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:32 PM
✅
203kj
80rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 7:36 AM
kj
rpm
%
0mph

Workouts

30 min Disney on Broadway Ride
Sam Yo
✅ 216 kj
Wednesday 1/5/22
kj
Wednesday 10/13/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 210 kj
Sunday 8/1/21
kj
Tuesday 7/13/21
30 min Bon Jovi Ride
Sam Yo
✅ 240 kj
Thursday 10/29/20
kj
Thursday 10/29/20
20 min Pride Ride
Erik Jäger
✅ 150 kj
Sunday 7/19/20
kj
Sunday 6/21/20
30 min Britney Spears Ride
Cody Rigsby
✅ 244 kj
Sunday 7/19/20
kj
Thursday 7/16/20
30 min Jess King Experience: From Home
Jess King
✅ 234 kj
Monday 7/6/20
kj
Tuesday 6/30/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 257 kj
Sunday 5/3/20
kj
Sunday 5/3/20
30 min 90s Ride: Live from Home
Leanne Hainsby
✅ 231 kj
Tuesday 4/28/20
0 kj
Tuesday 4/28/20
30 min Rock Ride
Ben Alldis
✅ 234 kj
Sunday 4/5/20
kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
✅ 203 kj
Monday 3/16/20
kj
Monday 3/16/20