Shake and Bake
Workouts
Sunday 1/31/21 @ 4:54 PM
✅
268kj
69rpm
52%
19mph
Sunday 1/31/21 @ 8:52 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 6:42 PM
✅
225kj
71rpm
47%
18mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:58 PM
✅
246kj
64rpm
53%
18mph
Sunday 11/8/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:30 PM
✅
220kj
77rpm
43%
18mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Tuesday 9/22/20 @ 1:53 PM
✅
213kj
70rpm
46%
17mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 2:3 AM
244kj
74rpm
47%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Monday 7/6/20 @ 7:8 PM
✅
234kj
74rpm
46%
18mph
Wednesday 7/1/20 @ 12:4 AM
231kj
77rpm
44%
18mph
Sunday 5/10/20 @ 5:26 PM
✅
243kj
71rpm
48%
18mph
Sunday 5/10/20 @ 5:30 PM
0kj
0rpm
18%
0mph
Sunday 5/3/20 @ 4:23 PM
✅
257kj
69rpm
50%
19mph
Sunday 5/3/20 @ 4:27 PM
222kj
59rpm
52%
17mph
Monday 3/16/20 @ 8:32 PM
✅
203kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
Workouts
kj
Wednesday 12/30/20
244
kj
Sunday 7/19/20
231
kj
Wednesday 7/1/20
0
kj
Sunday 5/10/20
222
kj
Sunday 5/3/20
197
kj
Sunday 3/15/20