Shake and Bake
Workouts
Monday 7/6/20 @ 7:8 PM
234kj
74rpm
46%
18mph
Tuesday 6/30/20 @ 10:58 PM
✅
274kj
85rpm
44%
19mph
Sunday 5/3/20 @ 4:23 PM
✅
257kj
69rpm
50%
19mph
Sunday 5/3/20 @ 4:36 PM
2kj
2rpm
30%
0mph
Wednesday 4/22/20 @ 1:54 PM
✅
232kj
74rpm
46%
18mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 2:50 AM
226kj
74rpm
46%
18mph
Wednesday 4/15/20 @ 10:33 PM
✅
318kj
85rpm
46%
20mph
Wednesday 4/15/20 @ 5:17 PM
232kj
69rpm
48%
18mph
Monday 4/13/20 @ 8:56 PM
✅
349kj
79rpm
50%
21mph
Saturday 3/21/20 @ 4:55 PM
205kj
81rpm
42%
17mph
Thursday 3/19/20 @ 2:24 PM
✅
339kj
84rpm
48%
20mph
Monday 3/16/20 @ 8:32 PM
203kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Workouts
234
kj
Monday 7/6/20
2
kj
Sunday 5/3/20
kj
Wednesday 4/22/20
226
kj
Wednesday 4/1/20
232
kj
Wednesday 4/15/20
203
kj
Monday 3/16/20