Shake and Bake

Workouts

Sunday 7/19/20 @ 11:32 AM
150kj
77rpm
44%
18mph
20 min Pride Ride
Erik Jäger
Sunday 6/21/20 @ 3:0 PM
219kj
81rpm
49%
20mph
Wednesday 2/26/20 @ 7:27 PM
168kj
80rpm
38%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 8:55 PM
475kj
77rpm
60%
24mph

Workouts

20 min Pride Ride
Erik Jäger
150 kj
Sunday 7/19/20
219 kj
Sunday 6/21/20
30 min Backstreet Boys Ride
Cody Rigsby
168 kj
Wednesday 2/26/20
475 kj
Friday 5/1/20