Shake and Bake

Workouts

Sunday 9/5/21 @ 4:41 PM
146kj
65rpm
50%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 8:54 PM
✅
188kj
81rpm
47%
19mph
Sunday 8/1/21 @ 6:6 PM
210kj
69rpm
46%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 9:23 PM
✅
340kj
92rpm
46%
21mph
Wednesday 1/6/21 @ 12:25 AM
263kj
74rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 11:50 AM
✅
288kj
80rpm
47%
19mph
Saturday 1/2/21 @ 3:15 AM
243kj
71rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 1:34 PM
✅
291kj
83rpm
46%
19mph
Wednesday 3/18/20 @ 6:36 PM
204kj
72rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 8/6/20 @ 11:44 AM
✅
293kj
80rpm
48%
19mph
Sunday 7/19/20 @ 11:32 AM
150kj
77rpm
44%
18mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 10:54 AM
✅
181kj
84rpm
44%
19mph
Monday 7/6/20 @ 7:8 PM
234kj
74rpm
46%
18mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 11:59 AM
✅
276kj
83rpm
45%
19mph
Sunday 5/31/20 @ 1:7 PM
241kj
73rpm
47%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:58 PM
✅
298kj
84rpm
46%
20mph
Tuesday 4/28/20 @ 1:57 PM
231kj
71rpm
47%
18mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Sunday 5/3/20 @ 11:30 AM
✅
254kj
77rpm
45%
18mph
Monday 3/16/20 @ 8:32 PM
203kj
80rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
✅
317kj
88rpm
46%
20mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
146 kj
Sunday 9/5/21
✅ 188 kj
Thursday 8/19/21
30 min Spice Girls Ride
Leanne Hainsby
210 kj
Sunday 8/1/21
✅ 340 kj
Thursday 7/15/21
30 min Pop Ride
Cody Rigsby
263 kj
Wednesday 1/6/21
✅ 288 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
243 kj
Saturday 1/2/21
✅ 291 kj
Thursday 12/31/20
30 min 90s Ride
Cody Rigsby
204 kj
Wednesday 3/18/20
✅ 293 kj
Thursday 8/6/20
20 min Pride Ride
Erik Jäger
150 kj
Sunday 7/19/20
✅ 181 kj
Tuesday 7/14/20
30 min Jess King Experience: From Home
Jess King
234 kj
Monday 7/6/20
✅ 276 kj
Wednesday 7/1/20
30 min Together We Ride: Live From Home
Robin Arzón
241 kj
Sunday 5/31/20
✅ 298 kj
Saturday 5/30/20
30 min 90s Ride: Live from Home
Leanne Hainsby
231 kj
Tuesday 4/28/20
✅ 254 kj
Sunday 5/3/20
30 min Together We Go Far Ride
Robin Arzón
203 kj
Monday 3/16/20
✅ 317 kj
Sunday 3/15/20