Shake and Bake
Workouts
Wednesday 12/9/20 @ 10:8 PM
✅
327kj
61rpm
70%
24mph
Saturday 1/9/21 @ 11:34 PM
224kj
64rpm
58%
20mph
Wednesday 8/25/21 @ 9:43 PM
✅
316kj
61rpm
70%
24mph
Wednesday 2/2/22 @ 7:46 PM
235kj
55rpm
66%
21mph
Saturday 12/12/20 @ 12:10 AM
✅
331kj
63rpm
70%
24mph
Friday 1/21/22 @ 1:31 AM
222kj
59rpm
61%
20mph
Monday 12/7/20 @ 11:0 PM
✅
352kj
61rpm
72%
25mph
Sunday 1/10/21 @ 8:46 PM
227kj
63rpm
59%
20mph
Saturday 12/19/20 @ 12:50 AM
✅
330kj
66rpm
68%
24mph
Tuesday 1/5/21 @ 9:42 PM
216kj
64rpm
58%
20mph
Friday 8/21/20 @ 11:20 PM
✅
478kj
64rpm
68%
24mph
Thursday 9/17/20 @ 9:8 PM
402kj
59rpm
66%
22mph
Monday 7/27/20 @ 10:26 PM
✅
552kj
63rpm
73%
25mph
Friday 7/31/20 @ 11:59 PM
335kj
62rpm
58%
20mph
Tuesday 7/14/20 @ 9:47 PM
✅
508kj
63rpm
70%
24mph
Thursday 7/9/20 @ 11:10 PM
363kj
66rpm
59%
21mph
Thursday 6/11/20 @ 11:37 PM
✅
469kj
67rpm
66%
24mph
Wednesday 6/17/20 @ 9:44 PM
356kj
67rpm
57%
21mph
Wednesday 4/29/20 @ 10:40 PM
✅
437kj
69rpm
62%
23mph
Saturday 4/18/20 @ 9:55 PM
318kj
69rpm
55%
20mph
Workouts
235
kj
Wednesday 2/2/22
318
kj
Saturday 4/18/20