Shake and Bake
Workouts
Wednesday 6/20/18 @ 6:50 PM
281kj
93rpm
35%
16mph
Sunday 6/24/18 @ 6:52 PM
✅
304kj
87rpm
38%
17mph
Saturday 11/3/18 @ 4:42 PM
✅
424kj
86rpm
39%
17mph
Sunday 11/11/18 @ 7:8 PM
381kj
75rpm
42%
16mph
Saturday 8/4/18 @ 2:55 PM
✅
179kj
93rpm
34%
16mph
Sunday 4/1/18 @ 7:7 PM
178kj
83rpm
37%
16mph
Saturday 7/28/18 @ 4:43 PM
✅
418kj
90rpm
38%
17mph
Saturday 7/28/18 @ 4:46 PM
391kj
72rpm
43%
17mph
Sunday 7/1/18 @ 4:9 PM
276kj
92rpm
34%
16mph
Tuesday 7/3/18 @ 5:33 PM
✅
296kj
84rpm
38%
16mph
Wednesday 4/25/18 @ 1:12 AM
✅
280kj
90rpm
35%
16mph
Wednesday 5/9/18 @ 3:43 AM
262kj
73rpm
39%
14mph
Saturday 4/7/18 @ 4:39 PM
294kj
90rpm
33%
15mph
Sunday 5/6/18 @ 5:20 PM
✅
406kj
83rpm
40%
17mph
Tuesday 4/17/18 @ 11:1 PM
276kj
88rpm
35%
16mph
Wednesday 4/18/18 @ 3:6 AM
✅
314kj
76rpm
43%
17mph
Wednesday 4/4/18 @ 12:10 AM
✅
199kj
86rpm
39%
17mph
Friday 3/30/18 @ 7:58 PM
181kj
80rpm
38%
16mph
Saturday 2/17/18 @ 5:40 PM
253kj
88rpm
31%
14mph
Saturday 2/17/18 @ 5:40 PM
✅
347kj
83rpm
38%
16mph
Workouts
381
kj
Sunday 11/11/18
178
kj
Sunday 4/1/18
391
kj
Saturday 7/28/18
262
kj
Wednesday 5/9/18
294
kj
Saturday 4/7/18
253
kj
Saturday 2/17/18