Shake and Bake
Workouts
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Sunday 10/18/20 @ 3:6 PM
✅
235kj
62rpm
39%
13mph
Thursday 9/27/18 @ 9:28 PM
✅
299kj
82rpm
39%
17mph
Saturday 2/29/20 @ 1:11 PM
274kj
80rpm
39%
16mph
Sunday 3/24/19 @ 4:53 PM
100kj
75rpm
38%
15mph
Sunday 3/10/19 @ 2:2 AM
✅
133kj
76rpm
42%
16mph
Wednesday 7/4/18 @ 5:1 PM
269kj
90rpm
35%
16mph
Wednesday 7/25/18 @ 12:11 AM
✅
272kj
88rpm
35%
16mph
Sunday 7/1/18 @ 4:9 PM
276kj
92rpm
34%
16mph
Wednesday 6/27/18 @ 11:27 PM
✅
293kj
93rpm
35%
16mph
Saturday 6/2/18 @ 4:11 PM
85kj
83rpm
32%
14mph
Tuesday 2/13/18 @ 2:5 AM
✅
100kj
78rpm
36%
15mph
Sunday 12/31/17 @ 1:6 AM
210kj
79rpm
31%
13mph
Saturday 5/19/18 @ 6:57 PM
✅
373kj
81rpm
39%
16mph
Saturday 3/3/18 @ 5:44 PM
242kj
83rpm
32%
14mph
Sunday 4/29/18 @ 6:55 PM
✅
348kj
82rpm
38%
16mph
Wednesday 4/25/18 @ 1:12 AM
✅
280kj
90rpm
35%
16mph
Wednesday 4/25/18 @ 12:9 AM
277kj
88rpm
35%
16mph
Tuesday 4/17/18 @ 11:1 PM
276kj
88rpm
35%
16mph
Tuesday 4/17/18 @ 3:41 PM
✅
277kj
87rpm
37%
16mph
Workouts
224
kj
Saturday 1/6/18
274
kj
Saturday 2/29/20
210
kj
Sunday 12/31/17
242
kj
Saturday 3/3/18
277
kj
Wednesday 4/25/18