Shake and Bake
Workouts
Wednesday 6/20/18 @ 6:50 PM
281kj
93rpm
35%
16mph
Friday 3/22/19 @ 3:21 AM
✅
470kj
92rpm
44%
20mph
Tuesday 3/6/18 @ 1:29 AM
177kj
89rpm
28%
13mph
Wednesday 9/5/18 @ 2:45 AM
✅
507kj
86rpm
47%
20mph
Friday 12/22/17 @ 4:15 PM
160kj
86rpm
29%
13mph
Monday 9/3/18 @ 4:36 AM
✅
505kj
86rpm
48%
21mph
Saturday 8/4/18 @ 2:55 PM
179kj
93rpm
34%
16mph
Monday 4/2/18 @ 5:30 PM
✅
224kj
91rpm
39%
18mph
Wednesday 4/11/18 @ 12:7 AM
247kj
88rpm
35%
16mph
Friday 8/3/18 @ 1:22 AM
✅
416kj
91rpm
42%
19mph
Thursday 8/2/18 @ 11:17 PM
215kj
90rpm
35%
16mph
Friday 8/3/18 @ 12:34 AM
✅
256kj
98rpm
32%
17mph
Tuesday 7/24/18 @ 12:17 AM
226kj
79rpm
44%
18mph
Wednesday 7/25/18 @ 7:36 PM
✅
314kj
80rpm
50%
20mph
Sunday 7/1/18 @ 4:9 PM
276kj
92rpm
34%
16mph
Tuesday 6/26/18 @ 9:40 PM
✅
436kj
93rpm
42%
19mph
Wednesday 4/25/18 @ 1:12 AM
280kj
90rpm
35%
16mph
Wednesday 4/25/18 @ 3:31 AM
✅
389kj
91rpm
40%
18mph
Tuesday 4/17/18 @ 11:1 PM
276kj
88rpm
35%
16mph
Wednesday 4/18/18 @ 12:26 AM
✅
382kj
91rpm
40%
19mph
Workouts
177
kj
Tuesday 3/6/18
179
kj
Saturday 8/4/18
247
kj
Wednesday 4/11/18
280
kj
Wednesday 4/25/18