Shake and Bake
Workouts
Friday 7/19/19 @ 5:27 PM
163kj
82rpm
37%
15mph
Wednesday 7/24/19 @ 12:31 PM
✅
206kj
72rpm
44%
17mph
Friday 11/30/18 @ 11:0 PM
84kj
79rpm
33%
14mph
Tuesday 10/16/18 @ 10:48 PM
✅
206kj
88rpm
45%
20mph
Friday 8/17/18 @ 4:24 PM
237kj
80rpm
44%
18mph
Monday 8/20/18 @ 12:34 PM
✅
333kj
85rpm
48%
21mph
Saturday 7/21/18 @ 4:44 PM
419kj
85rpm
39%
17mph
Sunday 8/12/18 @ 3:4 PM
✅
633kj
80rpm
49%
20mph
Tuesday 7/17/18 @ 4:28 PM
234kj
84rpm
42%
18mph
Thursday 7/19/18 @ 1:36 AM
✅
351kj
83rpm
50%
21mph
Saturday 6/2/18 @ 4:11 PM
85kj
83rpm
32%
14mph
Thursday 12/28/17 @ 4:7 AM
✅
156kj
82rpm
42%
18mph
Friday 4/13/18 @ 4:25 PM
210kj
83rpm
40%
17mph
Friday 4/13/18 @ 11:34 PM
✅
337kj
81rpm
50%
21mph
Friday 1/19/18 @ 11:22 PM
136kj
79rpm
34%
14mph
Tuesday 1/16/18 @ 12:19 AM
✅
332kj
86rpm
47%
21mph
Wednesday 12/13/17 @ 11:38 PM
114kj
84rpm
30%
13mph
Tuesday 11/28/17 @ 12:50 AM
✅
351kj
81rpm
47%
21mph
Saturday 10/7/17 @ 9:38 PM
99kj
74rpm
31%
12mph
Monday 8/21/17 @ 11:8 PM
✅
200kj
79rpm
40%
17mph
Workouts
163
kj
Friday 7/19/19
114
kj
Wednesday 12/13/17