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Shake and Bake
4good5bad
Las Vegas
4
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
13 🔥
Beat 4good5bad
Workouts
Next Workouts
Wednesday 2/17/21 @ 1:15 AM
67
kj
80
rpm
34
%
14
mph
15 min Pop Ride
Erik Jäger
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Thursday 10/27/22 @ 8:49 PM
✅
90
kj
78
rpm
40
%
16
mph
Tuesday 7/10/18 @ 10:52 PM
✅
179
kj
90
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 6/1/18 @ 5:0 PM
175
kj
84
rpm
44
%
19
mph
Sunday 7/1/18 @ 2:59 PM
259
kj
81
rpm
38
%
16
mph
45 min All for One Ride
All Instructors
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Tuesday 7/17/18 @ 3:28 PM
✅
339
kj
81
rpm
43
%
18
mph
Saturday 4/14/18 @ 3:27 PM
285
kj
71
rpm
44
%
16
mph
45 min Live DJ Ride
Denis Morton
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Wednesday 7/11/18 @ 9:3 PM
✅
388
kj
75
rpm
47
%
19
mph
Saturday 6/23/18 @ 4:42 PM
384
kj
92
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/23/18 @ 4:41 PM
✅
409
kj
82
rpm
40
%
17
mph
Friday 6/15/18 @ 11:36 PM
✅
219
kj
85
rpm
41
%
17
mph
30 min Pride Ride
Denis Morton
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Tuesday 6/19/18 @ 3:52 PM
210
kj
82
rpm
40
%
17
mph
Friday 6/15/18 @ 4:27 PM
222
kj
84
rpm
41
%
18
mph
30 min Pop Ride
Denis Morton
View Class
Share
Friday 6/15/18 @ 4:25 PM
✅
253
kj
80
rpm
45
%
18
mph
Friday 5/11/18 @ 4:25 PM
✅
215
kj
83
rpm
41
%
17
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Monday 5/14/18 @ 2:51 AM
196
kj
82
rpm
40
%
17
mph
Tuesday 4/3/18 @ 12:54 AM
293
kj
84
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/31/18 @ 4:42 PM
✅
402
kj
78
rpm
41
%
17
mph
Friday 2/16/18 @ 11:33 PM
150
kj
80
rpm
36
%
15
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/18/18 @ 11:55 PM
✅
185
kj
72
rpm
43
%
16
mph
Next Workouts
4good5bad
Las Vegas
4
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
13 🔥
Beat 4good5bad
Workouts
Next Workouts
15 min Pop Ride
Erik Jäger
View Class
Share
67
kj
Wednesday 2/17/21
✅
90
kj
Thursday 10/27/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
179
kj
Tuesday 7/10/18
175
kj
Friday 6/1/18
45 min All for One Ride
All Instructors
View Class
Share
259
kj
Sunday 7/1/18
✅
339
kj
Tuesday 7/17/18
45 min Live DJ Ride
Denis Morton
View Class
Share
285
kj
Saturday 4/14/18
✅
388
kj
Wednesday 7/11/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Saturday 6/23/18
✅
409
kj
Saturday 6/23/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
219
kj
Friday 6/15/18
210
kj
Tuesday 6/19/18
30 min Pop Ride
Denis Morton
View Class
Share
222
kj
Friday 6/15/18
✅
253
kj
Friday 6/15/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
215
kj
Friday 5/11/18
196
kj
Monday 5/14/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Tuesday 4/3/18
✅
402
kj
Saturday 3/31/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
150
kj
Friday 2/16/18
✅
185
kj
Sunday 2/18/18
Next Workouts