Shake and Bake
Workouts
Friday 6/22/18 @ 7:25 PM
216kj
79rpm
36%
15mph
Monday 4/2/18 @ 5:36 PM
✅
256kj
81rpm
38%
16mph
Friday 12/22/17 @ 1:27 AM
169kj
76rpm
33%
13mph
Sunday 4/15/18 @ 3:6 PM
✅
235kj
80rpm
37%
15mph
Saturday 4/7/18 @ 4:39 PM
294kj
90rpm
33%
15mph
Friday 4/13/18 @ 2:26 PM
✅
468kj
88rpm
41%
18mph
Wednesday 4/11/18 @ 12:7 AM
247kj
88rpm
35%
16mph
Sunday 3/25/18 @ 11:23 AM
✅
309kj
86rpm
39%
17mph
Wednesday 4/4/18 @ 12:10 AM
199kj
86rpm
39%
17mph
Saturday 3/31/18 @ 5:52 PM
✅
231kj
83rpm
42%
18mph
Tuesday 3/20/18 @ 12:50 AM
229kj
91rpm
31%
15mph
Monday 3/19/18 @ 7:24 PM
✅
332kj
87rpm
38%
17mph
Tuesday 3/6/18 @ 1:29 AM
177kj
89rpm
28%
13mph
Tuesday 3/6/18 @ 4:46 PM
✅
333kj
88rpm
38%
17mph
Saturday 3/3/18 @ 5:44 PM
242kj
83rpm
32%
14mph
Saturday 3/3/18 @ 5:45 PM
✅
452kj
84rpm
41%
18mph
Saturday 2/17/18 @ 5:40 PM
253kj
88rpm
31%
14mph
Saturday 2/17/18 @ 5:41 PM
✅
420kj
85rpm
40%
17mph
Sunday 12/31/17 @ 1:6 AM
210kj
79rpm
31%
13mph
Friday 1/26/18 @ 7:17 PM
✅
411kj
80rpm
41%
17mph
Workouts
294
kj
Saturday 4/7/18
247
kj
Wednesday 4/11/18
199
kj
Wednesday 4/4/18
242
kj
Saturday 3/3/18
253
kj
Saturday 2/17/18
210
kj
Sunday 12/31/17