Shake and Bake
Workouts
Monday 9/24/18 @ 11:40 PM
✅
186kj
90rpm
32%
15mph
Sunday 11/8/20 @ 10:14 PM
173kj
84rpm
36%
16mph
Wednesday 9/26/18 @ 12:1 AM
✅
125kj
86rpm
37%
16mph
Saturday 9/22/18 @ 12:22 AM
114kj
82rpm
37%
15mph
Saturday 8/4/18 @ 2:55 PM
✅
179kj
93rpm
34%
16mph
Monday 9/17/18 @ 10:18 PM
157kj
87rpm
34%
15mph
Wednesday 7/4/18 @ 5:1 PM
✅
269kj
90rpm
35%
16mph
Thursday 7/5/18 @ 10:34 PM
241kj
83rpm
36%
15mph
Sunday 7/1/18 @ 4:9 PM
✅
276kj
92rpm
34%
16mph
Tuesday 6/26/18 @ 9:39 PM
263kj
87rpm
35%
16mph
Sunday 12/31/17 @ 1:6 AM
210kj
79rpm
31%
13mph
Saturday 5/19/18 @ 5:1 PM
✅
312kj
78rpm
37%
15mph
Saturday 3/3/18 @ 5:44 PM
242kj
83rpm
32%
14mph
Saturday 4/28/18 @ 2:31 PM
✅
314kj
79rpm
37%
15mph
Wednesday 4/25/18 @ 1:12 AM
✅
280kj
90rpm
35%
16mph
Tuesday 4/24/18 @ 10:7 AM
245kj
77rpm
38%
15mph
Wednesday 4/11/18 @ 12:7 AM
✅
247kj
88rpm
35%
16mph
Sunday 3/25/18 @ 11:34 AM
177kj
80rpm
33%
14mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Friday 2/16/18 @ 10:59 AM
✅
158kj
74rpm
39%
15mph
Workouts
157
kj
Monday 9/17/18
210
kj
Sunday 12/31/17
242
kj
Saturday 3/3/18
245
kj
Tuesday 4/24/18
177
kj
Sunday 3/25/18