Shake and Bake
Workouts
Saturday 5/25/19 @ 3:14 AM
102kj
72rpm
39%
15mph
Saturday 5/25/19 @ 6:16 PM
✅
122kj
64rpm
45%
16mph
Wednesday 9/26/18 @ 10:30 PM
✅
191kj
86rpm
38%
16mph
Sunday 9/30/18 @ 2:40 AM
156kj
76rpm
38%
15mph
Tuesday 7/24/18 @ 12:17 AM
✅
226kj
79rpm
44%
18mph
Tuesday 12/5/17 @ 7:38 PM
175kj
72rpm
42%
16mph
Friday 6/29/18 @ 1:23 AM
✅
224kj
84rpm
42%
18mph
Tuesday 4/10/18 @ 4:41 PM
170kj
75rpm
39%
15mph
Saturday 5/5/18 @ 3:29 PM
✅
194kj
80rpm
41%
17mph
Monday 4/30/18 @ 1:12 PM
126kj
58rpm
40%
12mph
Friday 4/6/18 @ 4:27 PM
✅
208kj
82rpm
41%
17mph
Friday 4/6/18 @ 10:56 PM
102kj
52rpm
37%
10mph
Friday 3/30/18 @ 12:45 AM
✅
168kj
90rpm
33%
15mph
Tuesday 3/27/18 @ 5:42 PM
158kj
80rpm
35%
15mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Monday 3/5/18 @ 2:14 PM
✅
169kj
72rpm
40%
15mph
Wednesday 2/21/18 @ 11:50 PM
✅
108kj
81rpm
37%
15mph
Friday 1/5/18 @ 3:38 AM
105kj
75rpm
38%
15mph
Friday 1/19/18 @ 11:22 PM
136kj
79rpm
34%
14mph
Thursday 1/18/18 @ 2:17 PM
✅
160kj
73rpm
39%
15mph