Shake and Bake
Workouts
Sunday 12/31/17 @ 1:6 AM
210kj
79rpm
31%
13mph
Sunday 11/11/18 @ 4:2 PM
✅
506kj
82rpm
44%
19mph
Saturday 11/3/18 @ 4:42 PM
424kj
86rpm
39%
17mph
Saturday 11/3/18 @ 4:40 PM
✅
500kj
83rpm
43%
19mph
Wednesday 6/20/18 @ 6:50 PM
281kj
93rpm
35%
16mph
Friday 11/2/18 @ 5:50 PM
✅
349kj
89rpm
39%
18mph
Tuesday 3/6/18 @ 1:29 AM
177kj
89rpm
28%
13mph
Sunday 9/9/18 @ 2:44 PM
✅
305kj
76rpm
40%
15mph
Saturday 3/3/18 @ 5:44 PM
242kj
83rpm
32%
14mph
Saturday 8/25/18 @ 2:51 PM
✅
524kj
86rpm
43%
19mph
Saturday 7/28/18 @ 4:43 PM
418kj
90rpm
38%
17mph
Thursday 8/9/18 @ 1:42 PM
✅
530kj
87rpm
43%
19mph
Saturday 8/4/18 @ 2:55 PM
179kj
93rpm
34%
16mph
Tuesday 2/27/18 @ 9:54 PM
✅
255kj
91rpm
41%
19mph
Wednesday 4/25/18 @ 1:12 AM
280kj
90rpm
35%
16mph
Tuesday 4/24/18 @ 8:0 PM
✅
393kj
90rpm
41%
19mph
Friday 4/20/18 @ 4:24 PM
✅
212kj
85rpm
39%
17mph
Friday 4/20/18 @ 4:45 PM
118kj
86rpm
40%
18mph
Wednesday 4/4/18 @ 12:10 AM
199kj
86rpm
39%
17mph
Friday 3/30/18 @ 8:45 PM
✅
256kj
84rpm
44%
19mph
Workouts
210
kj
Sunday 12/31/17
424
kj
Saturday 11/3/18
242
kj
Saturday 3/3/18
418
kj
Saturday 7/28/18
179
kj
Saturday 8/4/18
280
kj
Wednesday 4/25/18