Shake and Bake
Workouts
Sunday 2/21/21 @ 5:57 PM
123kj
90rpm
30%
14mph
Thursday 7/15/21 @ 10:37 PM
✅
267kj
93rpm
41%
19mph
Thursday 3/18/21 @ 11:16 PM
86kj
81rpm
33%
14mph
Monday 2/1/21 @ 11:22 PM
✅
186kj
89rpm
43%
19mph
Tuesday 9/17/19 @ 11:39 PM
53kj
78rpm
32%
13mph
Wednesday 12/25/19 @ 4:31 PM
✅
147kj
84rpm
46%
20mph
Thursday 10/11/18 @ 11:38 PM
256kj
70rpm
44%
17mph
Thursday 10/11/18 @ 11:32 PM
✅
546kj
82rpm
51%
21mph
Wednesday 9/26/18 @ 12:1 AM
125kj
86rpm
37%
16mph
Monday 9/24/18 @ 2:17 PM
✅
231kj
88rpm
47%
21mph
Tuesday 7/17/18 @ 4:28 PM
234kj
84rpm
42%
18mph
Tuesday 7/17/18 @ 4:25 PM
✅
381kj
85rpm
51%
22mph
Friday 4/20/18 @ 4:24 PM
✅
212kj
85rpm
39%
17mph
Monday 4/23/18 @ 9:30 AM
203kj
85rpm
39%
17mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Friday 2/16/18 @ 10:55 AM
✅
224kj
79rpm
43%
18mph
Monday 1/15/18 @ 1:26 AM
140kj
76rpm
36%
14mph
Tuesday 1/2/18 @ 6:28 PM
✅
200kj
82rpm
40%
17mph
Sunday 12/31/17 @ 1:6 AM
210kj
79rpm
31%
13mph
Saturday 12/30/17 @ 5:38 PM
✅
370kj
80rpm
39%
16mph
Workouts
123
kj
Sunday 2/21/21
256
kj
Thursday 10/11/18
210
kj
Sunday 12/31/17