Shake and Bake

Workouts

Tuesday 6/6/23 @ 12:36 AM
70kj
83rpm
33%
14mph
15 min 80s Rock Ride
Denis Morton
Tuesday 7/5/22 @ 12:30 AM
104kj
55rpm
54%
17mph
Sunday 3/28/21 @ 5:41 PM
94kj
79rpm
35%
15mph
20 min Low Impact Ride
Bradley Rose
Monday 4/26/21 @ 10:10 PM
76kj
39rpm
54%
13mph

Workouts

15 min 80s Rock Ride
Denis Morton
70 kj
Tuesday 6/6/23
104 kj
Tuesday 7/5/22
20 min Low Impact Ride
Bradley Rose
94 kj
Sunday 3/28/21
76 kj
Monday 4/26/21