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Shake and Bake
4given
MI
30 🔥
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
11
Beat 4given
Workouts
Next Workouts
Friday 6/3/22 @ 10:44 AM
✅
433
kj
66
rpm
53
%
19
mph
45 min 90s Ride
Emma Lovewell
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Share
Friday 7/31/20 @ 8:44 PM
419
kj
57
rpm
58
%
19
mph
Friday 10/8/21 @ 11:51 AM
✅
481
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/19/19 @ 9:1 PM
452
kj
69
rpm
53
%
20
mph
Saturday 10/31/20 @ 1:14 PM
✅
572
kj
73
rpm
50
%
19
mph
60 min Feel Good Ride
Ally Love
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Monday 12/21/20 @ 10:19 AM
521
kj
68
rpm
51
%
19
mph
Saturday 9/7/19 @ 10:52 AM
✅
493
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/21/19 @ 9:16 AM
417
kj
76
rpm
48
%
19
mph
Tuesday 9/15/20 @ 11:8 AM
✅
452
kj
81
rpm
47
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 1/20/20 @ 6:32 PM
365
kj
73
rpm
47
%
18
mph
Monday 11/11/19 @ 11:57 AM
✅
552
kj
82
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/29/19 @ 11:8 AM
519
kj
87
rpm
47
%
21
mph
Monday 8/12/19 @ 10:58 AM
✅
475
kj
72
rpm
52
%
20
mph
45 min 90s Pop Ride
Olivia Amato
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Thursday 8/8/19 @ 11:3 AM
412
kj
70
rpm
51
%
19
mph
Monday 7/1/19 @ 10:0 AM
69
kj
91
rpm
38
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 2/3/19 @ 5:57 PM
✅
81
kj
73
rpm
46
%
18
mph
Saturday 6/29/19 @ 12:22 AM
✅
332
kj
78
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/8/19 @ 12:21 PM
325
kj
73
rpm
52
%
21
mph
Thursday 5/30/19 @ 10:58 AM
465
kj
69
rpm
54
%
20
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 4/15/19 @ 11:27 AM
✅
503
kj
86
rpm
47
%
21
mph
Next Workouts
4given
MI
30 🔥
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
11
Beat 4given
Workouts
Next Workouts
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
433
kj
Friday 6/3/22
419
kj
Friday 7/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
481
kj
Friday 10/8/21
452
kj
Monday 8/19/19
60 min Feel Good Ride
Ally Love
View Class
Share
✅
572
kj
Saturday 10/31/20
521
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Saturday 9/7/19
417
kj
Wednesday 8/21/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
452
kj
Tuesday 9/15/20
365
kj
Monday 1/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Monday 11/11/19
519
kj
Monday 7/29/19
45 min 90s Pop Ride
Olivia Amato
View Class
Share
✅
475
kj
Monday 8/12/19
412
kj
Thursday 8/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
69
kj
Monday 7/1/19
✅
81
kj
Sunday 2/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Saturday 6/29/19
325
kj
Monday 4/8/19
45 min Feel Good Ride
Ally Love
View Class
Share
465
kj
Thursday 5/30/19
✅
503
kj
Monday 4/15/19
Next Workouts