Shake and Bake
Workouts
Saturday 1/15/22 @ 1:42 PM
✅
651kj
78rpm
50%
20mph
Sunday 11/21/21 @ 9:39 PM
337kj
77rpm
41%
16mph
Saturday 2/13/21 @ 1:27 PM
✅
612kj
74rpm
50%
20mph
Friday 12/25/20 @ 5:51 PM
371kj
74rpm
42%
16mph
Wednesday 2/8/23 @ 11:50 AM
✅
597kj
78rpm
47%
20mph
Monday 2/27/23 @ 12:51 AM
225kj
28rpm
66%
11mph
Saturday 12/10/22 @ 11:57 PM
✅
873kj
77rpm
52%
21mph
Wednesday 6/8/22 @ 10:7 PM
450kj
57rpm
50%
16mph
Saturday 11/13/21 @ 1:19 PM
✅
771kj
63rpm
53%
19mph
Tuesday 8/31/21 @ 10:6 PM
495kj
69rpm
42%
16mph
Saturday 6/20/20 @ 9:22 PM
✅
1055kj
77rpm
52%
21mph
Wednesday 9/1/21 @ 11:15 PM
543kj
75rpm
41%
16mph
Sunday 1/10/21 @ 1:45 PM
✅
430kj
72rpm
50%
19mph
Wednesday 2/19/20 @ 11:45 PM
300kj
65rpm
47%
17mph
Sunday 1/3/21 @ 1:31 PM
✅
430kj
68rpm
52%
19mph
Thursday 2/13/20 @ 12:14 AM
283kj
65rpm
46%
16mph
Sunday 9/8/19 @ 12:12 PM
✅
707kj
78rpm
51%
21mph
Monday 8/19/19 @ 6:44 PM
372kj
71rpm
41%
16mph
Tuesday 1/22/19 @ 12:21 PM
✅
459kj
79rpm
49%
20mph
Thursday 11/29/18 @ 11:11 PM
0kj
0rpm
0%
0mph
Workouts
337
kj
Sunday 11/21/21
371
kj
Friday 12/25/20
225
kj
Monday 2/27/23
450
kj
Wednesday 6/8/22
495
kj
Tuesday 8/31/21
543
kj
Wednesday 9/1/21
0
kj
Thursday 11/29/18