Shake and Bake
VS
Workouts
Saturday 9/2/23 @ 1:11 PM
212kj
61rpm
50%
17mph
Thursday 8/24/23 @ 10:56 AM
✅
249kj
68rpm
49%
18mph
Monday 8/14/23 @ 10:47 AM
273kj
76rpm
47%
19mph
Monday 8/7/23 @ 11:0 AM
✅
298kj
70rpm
52%
20mph
Friday 6/2/23 @ 10:41 AM
✅
144kj
81rpm
46%
19mph
Thursday 6/1/23 @ 11:29 AM
72kj
52rpm
48%
15mph
Saturday 3/11/23 @ 1:22 PM
✅
265kj
72rpm
48%
19mph
Monday 3/13/23 @ 10:44 AM
246kj
66rpm
50%
18mph
Saturday 3/4/23 @ 2:9 PM
✅
319kj
80rpm
48%
20mph
Monday 2/27/23 @ 11:59 AM
295kj
62rpm
56%
19mph
Friday 2/17/23 @ 11:55 AM
✅
293kj
73rpm
50%
20mph
Wednesday 2/15/23 @ 11:59 AM
263kj
61rpm
55%
19mph
Monday 1/2/23 @ 2:19 PM
240kj
62rpm
51%
18mph
Monday 1/2/23 @ 1:31 PM
✅
247kj
71rpm
47%
18mph
Sunday 9/11/22 @ 9:28 PM
396kj
74rpm
48%
19mph
Saturday 9/3/22 @ 1:56 PM
✅
490kj
75rpm
52%
20mph
Tuesday 8/16/22 @ 10:43 AM
268kj
73rpm
49%
19mph
Wednesday 8/10/22 @ 11:29 AM
✅
316kj
69rpm
54%
20mph
Wednesday 3/2/22 @ 12:3 PM
✅
175kj
72rpm
49%
19mph
Wednesday 1/19/22 @ 1:17 PM
153kj
69rpm
46%
18mph
4given
MI
31
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
23
Workouts
212
kj
Saturday 9/2/23
246
kj
Monday 3/13/23
153
kj
Wednesday 1/19/22