Shake and Bake
Workouts
Saturday 5/2/20 @ 9:5 PM
✅
509kj
81rpm
50%
21mph
Friday 5/1/20 @ 10:17 PM
494kj
81rpm
49%
20mph
Sunday 2/9/20 @ 2:24 AM
519kj
80rpm
50%
21mph
Sunday 4/26/20 @ 9:10 AM
✅
532kj
85rpm
48%
21mph
Wednesday 3/25/20 @ 10:7 AM
530kj
79rpm
51%
21mph
Thursday 3/26/20 @ 9:37 PM
✅
567kj
85rpm
50%
22mph
Thursday 1/13/22 @ 11:54 AM
485kj
80rpm
49%
20mph
Monday 3/23/20 @ 9:0 AM
✅
525kj
85rpm
48%
21mph
Thursday 6/13/19 @ 10:28 AM
✅
502kj
79rpm
50%
21mph
Wednesday 11/27/19 @ 8:40 PM
444kj
87rpm
45%
20mph
Thursday 6/4/20 @ 1:7 PM
496kj
81rpm
48%
20mph
Monday 6/8/20 @ 8:38 AM
✅
518kj
83rpm
48%
21mph
Saturday 5/9/20 @ 6:7 PM
500kj
80rpm
48%
20mph
Wednesday 5/6/20 @ 10:3 PM
✅
522kj
86rpm
45%
20mph
Tuesday 4/14/20 @ 10:59 AM
298kj
76rpm
49%
19mph
Thursday 4/16/20 @ 8:29 PM
✅
307kj
85rpm
45%
20mph
Tuesday 3/24/20 @ 11:6 AM
✅
100kj
75rpm
43%
17mph
Wednesday 3/25/20 @ 9:24 PM
97kj
79rpm
40%
16mph
Thursday 4/9/20 @ 10:36 AM
497kj
78rpm
49%
20mph
Thursday 4/9/20 @ 7:41 PM
✅
578kj
88rpm
49%
22mph
Workouts
494
kj
Friday 5/1/20
519
kj
Sunday 2/9/20
485
kj
Thursday 1/13/22
444
kj
Wednesday 11/27/19
500
kj
Saturday 5/9/20
298
kj
Tuesday 4/14/20