Shake and Bake
Workouts
Wednesday 5/20/20 @ 7:5 PM
162kj
76rpm
45%
18mph
Tuesday 6/2/20 @ 3:39 AM
✅
195kj
80rpm
47%
20mph
Friday 5/29/20 @ 6:48 PM
118kj
77rpm
39%
16mph
Thursday 5/21/20 @ 4:18 AM
✅
154kj
76rpm
45%
18mph
Wednesday 5/27/20 @ 6:20 PM
✅
179kj
81rpm
38%
16mph
Thursday 2/27/20 @ 5:11 AM
158kj
86rpm
35%
15mph
Tuesday 2/4/20 @ 4:20 AM
76kj
82rpm
31%
13mph
Monday 5/11/20 @ 3:5 AM
✅
94kj
87rpm
33%
15mph
Saturday 4/11/20 @ 6:52 PM
176kj
67rpm
42%
15mph
Sunday 4/19/20 @ 11:50 PM
✅
198kj
73rpm
43%
16mph
Monday 4/6/20 @ 6:7 PM
✅
208kj
74rpm
43%
17mph
Friday 1/17/20 @ 8:31 PM
154kj
78rpm
38%
15mph
Tuesday 3/3/20 @ 10:0 PM
114kj
82rpm
37%
16mph
Thursday 3/19/20 @ 4:32 AM
✅
137kj
83rpm
40%
17mph
Tuesday 2/18/20 @ 11:40 PM
194kj
75rpm
42%
16mph
Tuesday 2/18/20 @ 4:49 AM
✅
194kj
78rpm
41%
17mph
Monday 2/10/20 @ 11:57 PM
✅
142kj
69rpm
45%
17mph
Thursday 1/16/20 @ 3:27 PM
105kj
71rpm
40%
15mph
Sunday 1/26/20 @ 4:41 PM
✅
196kj
75rpm
43%
17mph
Sunday 1/26/20 @ 4:44 PM
139kj
77rpm
36%
14mph
Workouts
158
kj
Thursday 2/27/20
176
kj
Saturday 4/11/20
114
kj
Tuesday 3/3/20